2014 March 15
The morning after setting a PR at the Rock n’ Roll New Orleans Half Marathon (March 2013), I discovered this encouraging word while en route to get coffee.
Seeing as how I learn something new every single day, it’s safe to say, not only are there countless items I deem as “rules of the road,” the list continues to grow.
Since my current marathon training is the most extensive training I’ve ever done, it seems only natural I’ve been reflecting (more than normal) on all the things I’ve learned through training for anything over the years. No matter what you are working to achieve, here are five training-related rules of the road that will hopefully help you on your journey.