quinoa bowls « Vegan on the Run

On our way back to St. Augustine from our Florida wilderness retreat, we pulled over at the County Line in Hastings, Florida to stop at an acclaimed Farmer’s Market, literally called the County Line. We made out like bandits picking up potatoes, squash, beets, spinach, onions, tomatoes, mango and more for a mere $12. We…

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naked ed « Vegan on the Run

The subject of disconnecting has been on my brain quite a lot lately. Perhaps it’s because this time last year, my coworkers and I were embarking on a disconnect challenge, one that required we each identify a technological vice we could commit to breaking away from for an entire month. I chose Instagram in an effort to get…

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local food « Vegan on the Run

On our way back to St. Augustine from our Florida wilderness retreat, we pulled over at the County Line in Hastings, Florida to stop at an acclaimed Farmer’s Market, literally called the County Line. We made out like bandits picking up potatoes, squash, beets, spinach, onions, tomatoes, mango and more for a mere $12. We…

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hydrator « Vegan on the Run

During the early part of this year, when I first started marathon training, I found myself struggling with proper fueling. Although at that point in time I had just kicked off my perfect oatmeal morning ritual, I had yet to develop a consistent regime for fueling before, during, or after runs. Sure, I was drinking a reasonable amount…

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high springs « Vegan on the Run

The subject of disconnecting has been on my brain quite a lot lately. Perhaps it’s because this time last year, my coworkers and I were embarking on a disconnect challenge, one that required we each identify a technological vice we could commit to breaking away from for an entire month. I chose Instagram in an effort to get…

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gennie springs « Vegan on the Run

The subject of disconnecting has been on my brain quite a lot lately. Perhaps it’s because this time last year, my coworkers and I were embarking on a disconnect challenge, one that required we each identify a technological vice we could commit to breaking away from for an entire month. I chose Instagram in an effort to get…

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fresh food « Vegan on the Run

On our way back to St. Augustine from our Florida wilderness retreat, we pulled over at the County Line in Hastings, Florida to stop at an acclaimed Farmer’s Market, literally called the County Line. We made out like bandits picking up potatoes, squash, beets, spinach, onions, tomatoes, mango and more for a mere $12. We…

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florida springs « Vegan on the Run

The subject of disconnecting has been on my brain quite a lot lately. Perhaps it’s because this time last year, my coworkers and I were embarking on a disconnect challenge, one that required we each identify a technological vice we could commit to breaking away from for an entire month. I chose Instagram in an effort to get…

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eggless egg salad « Vegan on the Run

Confession: I’m always craving egg salad of the eggless variety. Itching to make this salad a bit less straightforward and more playful, I decided to incorporate it into a colorful dinner spread, featuring local produce I picked up at the market last weekend. Rather than scooping the eggless salad onto a naked plate, or a bed of greens, I…

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vegan bowls « Vegan on the Run

On our way back to St. Augustine from our Florida wilderness retreat, we pulled over at the County Line in Hastings, Florida to stop at an acclaimed Farmer’s Market, literally called the County Line. We made out like bandits picking up potatoes, squash, beets, spinach, onions, tomatoes, mango and more for a mere $12. We…

Read More