Archives For November 2014

A Very Vegan Thanksgiving

November 25, 2014 — 2 Comments

Dear Fellow Herbivore,

I get it. Trust me. Having specific dietary preferences can be unnecessarily anxiety-inducing, and even leave you feeling on the defensive, especially during the holiday season.

Guess what? I’m here to tell you, being vegan during the holidays doesn’t have to be a scary thing. Instead, it can be downright delicious and simply amazing (just like any other time of year). All it takes is a bit of preparedness.

With Thanksgiving upon us this week, I thought now would be a fine time to offer you some suggestions on how to enjoy your Thanksgiving, vegan-style, and maybe even plant some seeds of compassion along the way.

ThanksgivingPlate

First, here’s a low quality look at my Thanksgiving dinner plate last year, featuring ToFurky, a broccoli-infused gravy of sorts, sweet potato mash, spinach and artichoke dip, stuffed acorn squash and cranberry.

Whether you are a vegan veteran responsible for all the cooking (no pressure, right?), or a plant-based newbie sitting down at someone else’s table this year, here are a few Thanksgiving recommendations.

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Anti-Dye Pasta Salad

November 23, 2014 — 1 Comment

Although documenting plant-based food creations has taken the back burner lately in the midst of major happenings (like art shows and races), my life has certainly not been absent of nutritious and delicious vegan eats (neither has Andrew’s). These eats include quite a bit of seasonal grub—like pumpkin smoothies, beet salads, and leafy greens.

One seasonal green I’ve come to love this year is mustard greens. The best (and most convenient) part about these particular greens, is that they are as home grown as you can get. What I mean is, there just so happens to be a forest of mustard greens growing in my backyard.

MustardGreens

Did I mention they’re gigantic? These voluptuous greens have been regularly serving as a base for my salads this season, and a green addition to vegetable medleys. One night Andrew even surprised me by wrapping my macaroni and cheese inside one of these leaves, lettuce wrap style.

Anti-Dye Pasta Salad

This afternoon, I decided to clip some greens from the yard and incorporate them into an Anti-Dye pasta salad. Why the name? Because this pasta salad is packed with powerful anti-inflammatory ingredients (mustard greens and turmeric), and turmeric is a natural dye.

AntiDyePastaDetail

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A 5:30 a.m. wake up call.
Coffee in the dark.
Watching the sun slowly rise up to greet the day.
Nervous energy boxed up, ready to be released.
National Anthem blaring. Hands over hearts.
Feet inching closer and closer to the start line.
Bending down and checking your laces one last time.
The rush that envelops your entire body as you take off, step by step.

These are feelings each runner gets to know all over again, at every single start line.
These are feelings I will never grow tired of.

StartLine_StAugustineHalf

This time last week, I was “Revving up to Race in the Ancient City,” and eagerly awaiting my mom’s arrival in St. Augustine.

Though the St. Augustine Half Marathon Weekend has come and gone, it’s now time to relive the details and document them while they remain fresh. Recognizing it’s impossible to capture each and every moment, here’s my attempt at recapping this bright and beautiful, mother-daughter race weekend.

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Well, it has been many moons since I signed up to run the St. Augustine Half Marathon. And now, it’s here! I can’t even believe it.

Just as the sun is rising Sunday morning, I will be lining up at the start line at fort Castillo De San Marcos in downtown St. Augustine.

StAugustineFort

The St. Augustine Half Marathon will be my first race since the Nashville Country Music Marathon in April, and my second half marathon of 2014 (or fourth if you count the full as two halves). This race will also be the first time I get to represent the Oiselle Flock and sport my bird jersey (aside from last month’s backyard photo shoot).

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Since returning to my new home of St. Augustine two weeks ago, life has been moving swiftly. After battling some anxiety immediately following my drive back across the state (more than likely a delayed reaction to subconscious anxiety I struggled with while back home), I decided that taking a breather and resetting my brain was a must if I wanted to be able to carry forward with a clear mind and body at ease. And so, I’ve been making an effort to slow down my output and streamline my focus.

For me, slowing down has meant catching up on my work, taking a timeout on taking on anything new, and making a list of things that can wait (and letting them be). Most importantly, it’s meant shifting my creative and productive energies toward assisting Andrew in preparing for an art show.

Back in the spring, Andrew was given the opportunity to scale back his full-time work as a middle school art teacher to part-time. Teaching every other day has provided him with the renewed energy needed to pour his heart into the art he loves to create.

As a part of St. Augustine’s monthly art walk, Andrew’s paintings are on display for show and sell tonight in Nettles Fine Jewelry. In just a couple of hours I will be in a room filled with friends, acquaintances, family and strangers, sipping mulled wine and standing in awe of the artistic talent that brought these pieces to life.

DearandLightBlue_Flyer

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