Archives For December 2014

As if Vega wasn’t already number one in my book when it comes to clean, plant-based nutrition products, they’ve found a way to make their signature Vega One, All-In-One Nutritional Shake, even better.

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Why Vega? 

There are nutritional shakes and dietary supplements of all shapes and sizes out there on the market. Some are part of larger pyramid schemes, while others claim to offer a “get fit quick” fix. The first thing I love about Vega is there’s no scheming involved, nor does Vega offer empty promises of an overnight transformation of any kind.

Vega was founded by Brendan Brazier, a vegan, and former professional Ironman triathlete, who was driven by the desire for complete plant-based nutrition. As a result, Vega products are formulated with health and performance in mind. With Vega you get the real deal, absent of suspicious ingredients. You also get what you pay for—high quality products that go a long way. As someone who is anti-artificial and doesn’t buy into gimmicks, I consider these factors to be of the utmost importance.

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If it seems like there has been a two week delay in my delivering a Thanksgiving (or as I prefer, Thanksliving) followup, it’s because there certainly has been.

Let me explain. Immediately upon arriving home for Thanksgiving, Andrew and I were both hit hard with the sinus infections we had been fighting for days. It’s as if our bodies were saying, “Hey, we know we carried you through an art show and half marathon, but now, it’s time to slow down, rest and repair.”

Naturally, the combination of being home and being sick meant that every plan I thought I had for our trip fell through. Beyond that, it turned into a life lesson (our plans always fail us). It also meant extended family time, with both of our families. Above all, it left me with several valuable reminders:

  • Being able to taste and enjoy food is truly such a blessing that should never be taken for granted.
  • Snotty tissues are disgusting, but dogs still love to rip them up and chew on them.
  • No matter how bad I feel, being at home and curling up on my mom’s couch watching HGTV makes me feel leaps and bounds better.
  • Sometimes my body demands a level of rest and recovery that doesn’t include running.
  • My flesh is impermanent, but my spirit is everlasting.

Ultimately, it reminded me—”We have food on the table and we are together. That’s really all that matters.”

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Thanksliving Feasting

Speaking of food, despite the circumstances, we were able to have two feasts—one with Andrew’s family on Thursday, and one with my mom on Friday. Here is a look at Friday’s Thanksliving feast showcasing the plant-based creations Andrew and I prepared.

Before departing from St. Augustine, I stopped by the produce stand to pick up all the veggies we would need for our menu, including sweet potatoes, onions, green beans, broccoli, and yellow squash. As a bonus, the produce man gave me an acorn squash I decided to turn into a hummus-filled appetizer.

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To prepare, I boiled the squash for about 15 minutes to cook and soften, then sliced it in half, scooped out the gooey portion of the innards with a spoon, added a little vegan buttery spread to the rims, and placed it face down on a pan in the oven to bake for just a few minutes. The only thing that would have made this appetizer better was if I’d made my own hummus. In this case, my mom had some Sabra Spinach and Artichoke hummus on hand. Each bite of hummus was paired with warm, sweet buttery squash.

As for the the main features of our Thanksliving feast, I present to you our vegan spread.

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