Oatmeal

Tomorrow (Thursday, March 20) marks the first day of spring. It also marks the internationally recognized Meatout Day. Participants from around the world have pledged to eat vegan on this day, in honor of animals, the planet, and individual health. The goal is to share the benefits and joy of a plant-based diet, and promote…

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Tofu Scramble

When I’m asked, “Do you want to do brunch?” my immediate thought is, “Is there anything for me to eat there (aside from a fruit cup)?” Truthfully, while I typically abide by a “You can take me (almost) anywhere” mantra, brunch can be a tough one for vegans. But when it’s on, it’s on. In recent…

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vegan lifestyle

Yesterday, I revisited several “On the Run” highlights from the first six months of Vegan on the Run. Since at the heart of each and every one of my days is plant-based cuisine, today I’ve decided to revisit the recipes that I’ve shared thus far. And so, I present to you a visual recap of the spread of vegan eats…

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vegan on the run

Yesterday, I revisited several “On the Run” highlights from the first six months of Vegan on the Run. Since at the heart of each and every one of my days is plant-based cuisine, today I’ve decided to revisit the recipes that I’ve shared thus far. And so, I present to you a visual recap of the spread of vegan eats…

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plant-based food

Yesterday, I revisited several “On the Run” highlights from the first six months of Vegan on the Run. Since at the heart of each and every one of my days is plant-based cuisine, today I’ve decided to revisit the recipes that I’ve shared thus far. And so, I present to you a visual recap of the spread of vegan eats…

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Breakfast

I grew up loving breakfast for dinner. At the time, it felt a bit like living on the edge. As an adult, I must confess I still feel slightly rebellious indulging on tofu scrambles at night. Perhaps that’s why I love doing so. Either way, this simple and easy tofu scramble recipe is a 10-15 minute quick fix…

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Running

If you would have asked me a couple of weeks ago what my spring training and race plan looked like, I would have told you that it looked like training heavily, in preparation to return to Nashville for the St. Jude’s Country Music Marathon, this time to run the half marathon. I would have told you that…

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Locavore

“I wish I had the time and money to cook (and eat) good food.” This is a statement I’ve heard uttered repeatedly, especially in response to my electing to be vegan, and my mention of how much I cook. A couple of weeks ago, I posted the above photo on social media, along with the following…

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running family

If you would have asked me a couple of weeks ago what my spring training and race plan looked like, I would have told you that it looked like training heavily, in preparation to return to Nashville for the St. Jude’s Country Music Marathon, this time to run the half marathon. I would have told you that…

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vegan breakfast

Yesterday, I revisited several “On the Run” highlights from the first six months of Vegan on the Run. Since at the heart of each and every one of my days is plant-based cuisine, today I’ve decided to revisit the recipes that I’ve shared thus far. And so, I present to you a visual recap of the spread of vegan eats…

Read More