Archives For February 2016

Sure, there are countless vegetables you can eat at any given moment in time. While eating any vegetable is better than eating no vegetable at all, seasonal varieties growing in your region are your absolute best bets. Currently here in Florida, it’s the season for nutrient rich root and cruciferous vegetables and leafy greens. Here’s a quick look at how to get your fill of some of my favorite winter picks.

ROOT VEGETABLES

Don’t be intimidated by earthy root vegetables or fooled into thinking they are too much work. With just a little washing and chopping, root vegetables can be enjoyed a number of ways.

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