base training plan
You know those people who display 13.1 stickers proudly on their back windshield? Well, I’m one of them.
Since the moment I crossed the finish line of my first half marathon back in 2010, I’ve recognized 13.1 as a magical distance. However, after running the Nashville Country Music Marathon (my first 26.2) in April of this year, I have to admit, I appreciate the half marathon distance that much more.
What’s so magical about 13.1?
As much as I am beyond thankful I completed a full 26.2, and certainly look forward to doing another in the future, there’s so much to love about the half.
13. 1 miles is long enough, but not so long you are totally spent when you cross the finish line. It’s demanding of training, but not so demanding you have to put other areas of your life on hold. It’s challenging, but not so challenging it takes days to recover.
As a supporter of and advocate for half marathons, I decided it’s time for me to do another one. And so, Sunday, November 16, I’ll be running the St. Augustine Half Marathon, which will be my sixth half marathon to date.
If you are in the market for a destination 5K, 10K, or half marathon this fall, here are a few reasons to consider this event.
13.1 TRAINING PLAN
Since the race is just a matter of weeks out, and now that I’m getting more settled into my St. Augustine homestead, training starts now! That said, I’ve crafted a 13.1 Training Plan I’m eager to share with anyone who is interested in completing a half marathon this fall (or at any point in the future).