Mardi Gras Mashup

Whether you are nursing a parade hangover, looking for something to leisurely sip during your Sunday fun day, or perhaps even something that can serve as the perfect recovery drink after logging some weekend miles on foot or bike, these purple and green Mardi Gras inspired smoothies will keep you going strong. If you are…

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Welcome: Vegan on the Run

Welcome to Vegan on the Run. A blend of all things active and of course—vegan. My name is Sarah Kathleen McCartan. I am a full-time writer, avid long-distance runner and vegan foodie. I am quite literally and figuratively, a Vegan on the Run. You can learn more about my vegan journey here. Vegan on the Run was born out…

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App’ it Up |

How to Veganize Your Favorite Appetizers Everyone loves a good appetizer. But what happens when the appetizers you grew up on or once loved indulging on are not vegan-friendly? At first this may seem defeating, or even devastating; however, this is where creativity comes into play. No one should have to miss out on appetizers…

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