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With the arrival of June has come getting back to some consistency within the running realm. I must say, the month of May was all over the place after taking a solid 10 days off of running immediately following the marathon. Then, just as I was getting back into some sort of swing, Hangout Fest and Memorial Day weekends happened back to back, and meanwhile the weather heated up tremendously.

UWFTrack

If you are looking for something to make you feel even hotter when it’s already 90 degrees out, just go for a run on an asphalt track. 

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