Archives For vegan diet

Yesterday, I revisited several “On the Run” highlights from the first six months of Vegan on the Run. Since at the heart of each and every one of my days is plant-based cuisine, today I’ve decided to revisit the recipes that I’ve shared thus far. And so, I present to you a visual recap of the spread of vegan eats and drinks I’ve included on the blog since its launch date.

Intrigued by any of the dishes below? Simply click on a photo and it will take you to the appropriate blog post—complete with ingredients, directions, health perks and more.

Breakfast

TofuScramble

OatmealSpread

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65 is the New Whatever

July 30, 2014 — 5 Comments

MomatBeach

A Guest Post By Maureen McCartan (Sarah’s mom)

In September of 2013, my daughter Sarah asked if she could move back into her old room for awhile, during a transition time in her life, and of course I was happy to have an adult roommate. Also, being the excellent vegan cook that she is, she offered to prepare most meals, and I jumped at the chance to sample whatever she created and even to clean up after. I have been a vegetarian/pescatarian for many years, but decided that eating whatever vegan concoctions she made was fine, and I could always throw some cheese on it. I told her repeatedly that cheese was the one thing I didn’t think I could give up. When she explained to me about casein, the stuff in cheese that sits like glue in your tummy, my feelings began to change.

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