Archives For vegan

Tofu Scramble

March 28, 2014 — Leave a comment

I grew up loving breakfast for dinner. At the time, it felt a bit like living on the edge. As an adult, I must confess I still feel slightly rebellious indulging on tofu scrambles at night. Perhaps that’s why I love doing so. Either way, this simple and easy tofu scramble recipe is a 10-15 minute quick fix that easily serves two parties, two bowls full.

TofuScramble

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BridgeStAug

Seriously, who knew America’s oldest city was so good to the vegans? (Now this vegan does!) Little did I know when I whisked myself off on a solo expedition to the opposite end of my Florida home state for the weekend to give myself a “Spring Break” of sorts, and enjoy the company of another, I would be driving straight into a vegan mecca. While having a veg-adventure is always in the forefront of my mind, and I can spot a vegan ‘v’ from a mile away, this particular getaway did not have food as the ultimate goal. Sure, there were a couple of places I knew I wanted to check out while I was in town. To my pleasant surprise, nearly everywhere I looked, there was vegan goodness to be had.

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Meatout Your Spring

March 19, 2014 — Leave a comment

Meatout

Tomorrow (Thursday, March 20) marks the first day of spring. It also marks the internationally recognized Meatout Day. Participants from around the world have pledged to eat vegan on this day, in honor of animals, the planet, and individual health. The goal is to share the benefits and joy of a plant-based diet, and promote the widespread availability and expansive selection of alternatives to meat and dairy.

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